Food & Wine Travel Guide to Barcelona | Catavino
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Barcelona: A Gourmet’s Travel Guide

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Welcome to Catavino’s Gourmet Guide to Barcelona. When we travel we’re as focused on the bites as the sights, and if you are too then this should be the travel guide for you…

OVERVIEW: A Gustatory Explosion

It’s no wonder that Barcelona has become a gourmet food hub when considering its strategic position as not only a port city, but the main thoroughfare between the Iberian Peninsula and Europe. From Sicily to Paris, and as far as Morocco, Catalan cuisine has always had a unique historical capacity to incorporate the best of other culinary cultures. Present day Barcelona is a hotbed for innovative cuisine, drawing some of the best chefs from around the world to try out their culinary experiments. However, tradition is not lost, and one can find restaurants with 200 years of antiquity nestled in Gothic corners. Even international restaurants are making their mark, with tiny jaunts dedicated to homemade Ethiopian, Thai and Venezuelan cuisine. The goal, as for any good foodie, is to be willing to explore narrow windy medieval streets to find hidden gems known only to locals.


To wander is to discover the numerous bars and cafes dotting the city landscape. Like pharmacies and banks, it would be difficult to throw a stone in any one direction and not encounter a wee spot to enjoy a cafe or a caña (beer) along a tree lined cobbled street. Often one in the same, many find it difficult to distinguish between a cafe or bar. Typically differentiated by ambiance and choice in beverage, bars in Barcelona will often start their day as a morning cafe, veer into a bar serving a wee bocadilla (Spanish sandwich), swerve back into a cafe for a cortado (espresso with a dollop of milk) and end in a frenzied mix of both. But unlike Madrid, one cannot throw their napkins on the floor, nor can you expect a hearty breakfast fare served with 1,001 versions of coffee. Think simple: croissant with fresh squeezed orange juice (not to miss!), or a fixed priced menu del dia for lunch consisting of 3 generous plates and a drink.

Great areas for bars and cafes:

  • Placa del Santa Maria (El Borne) – This area is a sweet spot for bars and cafes ranging from places dedicated to chocolate, wine, coffee and more.
  • Carrer d’Enric Granados (El Example) – Located just behind the University, this street is lined with great spots to grab a drink or coffee
  • Gothic Cathedral (El Gotico) – Just behind the grand dame of cathedrals, you’ll find a labyrinth of streets with loads of little jaunts that are perfect for take little sandwich or afternoon vermouth.


The other option to hit the fast and furious restaurant scene. Now, you may be thinking, “you mean the tapas scene, right?”. Fairly, you would assume this, but technically, Catalan cuisine does not have the traditional Spanish tapas tradition as part of its rich history – not to say you can’t find a wide variety of tapas bars scattered across Barcelona. What it does have are strong ties to the Balearic cuisine, Valencian cuisine, Southern French cuisine, Aragonese cuisine and Murcian cuisine, which is a mix of both mountain and sea.

Not to Miss Catalan Delights:

  • Butifarra (Catalan sausage) is by far one of the most important dishes in Catalan cuisine, containing everything from egg, rice, blood, nuts, truffles and spices to name a few.
  • Coca (Catalan pastry) is as ubiquitous to Barcelona as Tortilla de Patatas is to Madrid. Catalunya boasts of several versions of this sweet or savory pastry that all use dough as the main ingredient, which is then layered upon. If it is sweet, eggs and sugar are added, and if savory, yeast and salt. As regards the topping or filling, fish and vegetables are usual at the coast while inland they prefer fruit, nuts, cheese and meat.
  • Bolets (mushrooms) are pure heaven in this region. In Spain, about 2,000 species are to be found, although the areas with the greatest diversity are Aragón, Asturias, Castile-Leon, Catalonia, Galicia, Navarra, Basque Country and Madrid. These are also the areas with the greatest tradition for mushrooming. The popular names of mushrooms sometimes vary from one region to another, but keep your eyes peeled! There is nothing more decadent!
  • Calcots are a type of spring onion that grilled and dipped in a homemade Romanesco sauce. Extraordinarily addictive, it is generally washed down with a refreshing glass of cava. Heaven couldn’t be more sweet.
  • Cava is the Catalan version of French champagne (learn more about Cava) its main distinguishing feature from its Gallic cousin being that it’s sold here in Spain for a tiny fraction of the price. Hunt down Barcelona’s old school Xampanyerias (champagne bars) in the city or take a day trip to the neighouring Penedes region for tastings in the local vineyards (see the tours section below!).

RESTAURANTS: Both Traditional and Chic

There are loads of restaurants to explore while visiting Barcelona, ranging in fiercely trendy jaunts like Ferran Adria’s Tickets to cosy and more traditional fare such as La Vinateria del Call. Equally true, with the  boom of the wine and beer scene hitting Barcelona, it doesn’t take long to find a fab restaurant serving artesanal Spanish beer with Chinese dumplings, or a wine by the glass from some of the top wineries in Spain. Hence, there is no shortage of places serving gutsy country cooking: goose with apples, duck with pears, or the time-honored Catalan combination of mar i muntanya (sea and mountain) – lobster with rabbit or chicken stuffed with shrimp.

Areas lined with great restaurants:

  • Placa del Santa Maria (El Borne) – Like the cafe scene, you won’t find an area more jam packed with great restaurants.
  • Gracia – Needing something a little quirky, international, eclectic or funky, look no further than this entire barrio.
  • Barceloneta – After a long, highly enjoyable, day at the beach, this wee peninsula is chockfull of great restaurants to get your fill on fish.


Thought Barcelona is relatively chill when it comes to dining norms, there are a few I would suggest keeping close at hand.

  • When to Eat: Barcelona (and Spain in general) functions much in the same way as hobbit’s village. There are approximately 6 meals a day, or more, depending on what your objective is. As a basic guide, you can assume the following: 8am coffee, 10:30 coffee and croissant, 14:00 lunch; 16:00 coffee and a sweet; 21:00 dinner. If you arrive 15 minutes late to any of the meals, rest assured so is everyone else.
  • Be Assertive: Understand that assertiveness is the key to success in any restaurant, bar or cafe. Whether you need to order, grab a drink or simply pay your bill, don’t hesitate to make a bee line straight to the server; otherwise, you may be reaching retirement before your needs are met.
  • When in Doubt use Silverware: Though you will see many people use their fingers, they tend to be tourists. As a general rule of thumb, even if you’re enjoying a pa amb tomat, cut that bad boy with a fork and knife.
  • Dress Code: Here I am only referring to the restaurant scene, but just about anything goes. Would I suggest avoiding a t-shirt and shorts for a nice dinner, yes, but you won’t get kicked out. Barcelona is lovely in its informality, but try not to abuse its flexibility.

LOCAL MARKETS: A Bounty of Local Produce & Meat

Another “must do” while in Barcelona is to visit the numerous markets available to you. For those of you who prefer to rent an apartment during your stay, these are the ideal places to peruse for fresh produce, meat and fish. Additionally, as each stall tends to be family run, you’ll find locally sourced produce, fetched not 50 k from Barcelona.

Places  to visit include:

  • La Boqueria: Known throughout the world for its presentation and diversity, la Boqueria cannot be missed for produce, fish or meat.
  • Sant Antoni Market: a larger, less touristy version of the Boqueria
  • Mercat de la Concepcio: Wonderful place to find beautiful, and rare, flowers for your dinner table

Remember: One rule of thumb, watch your possessions! Though Barcelona as a whole is incredibly safe, pick-pocketing has turned into a science, and there is no better location to bump and grab than a busy and crowded market.

FESTIVALS: The festivities not to be missed!

The Catalans’ endless enthusiasm for festivals and gatherings means that there’s hardly ever a week in the year that doesn’t include at least one. These range from the full-on traditional festes with giants, dwarfs, castellers (human castles) and dragons spitting fireworks, to chill street fairs selling artisanal honey and sausages, with the occasional “flair” of the native Sardana dance.

But as your time is limited, let’s highlight some of our personal favorites:

  • Sant Joan (June 23) – when the streets come alive in a frenzy of piromania
  • Free Music Concerts (June through August)- hosted in some of Barcelona’s loveliest parks
  • Montjuic Outdoor Cinema (July) – Enjoy the various films overlooking Barcelona and under the stars
  • Festa Major de Gràcia (3 week in August) – a fantastic explosion of music, dancing, street food and decoration throughout barrio de Gracia
  • Festes de la Mercè (24 September) – a week-long event in honor of the patron saint of the city, Our Lady of Mercy, opens with giants, dragons and capgrosses in the Plaça Sant Jaume.

Mind you that all of these festivals have plenty of street food and wine or beer stands available; hence it’s worth the excuse to wander.

SIGHTSEEING: In between meals

The Catalan capital is not short of a sight or two, and in between meals you’ll want to get your map and compass out (ok your iPhone app, but really where’s the romance?). Whilst the Gothic Quarter and other Old Town districts are a maze of serpentine passenges, specked with churches and picturesque squares, the bulk of the city was erected under the auspices of Modernisme – Catalonia’s very own take on Art Nouveau. Then of course there’s the Olympic legacy in the forms of ports, stadiums and pop art sculptures and yet more modern marvels like the Torre Agbar (yes Barcelona has a giant penis!) and the 5-star W-Hotel. Here’s a hit list…

  • La Sagrada Familia – Gaudi’s unfinished masterpiece is truly one of a kind. Derided by Picasso, Dali and Orwell at the time, this epic monstrously kitsch church (it doesn’t qualify as a cathedral despite his size) looks like a vast alien spaceship and you can’t go home without a peak. Worth braving the queues for an inside gander as well.
  • Passeig de Gracia – Barcelona’s grandest avenue, there’s Gaudi galore – check out Casa Mila and Casa Battlo – plus other Modernista masterpieces by his contemporaries on every corner, as well as high end shopping and plenty of posing and preening.
  • Park Guell – Gaudi’s (who else’s?) landscaped gardens have featured in every movie ever made about the city, so to recreate some Woody Allen magic and enjoy views over the entire city get on the metro to this botanical delight. Best around dusk when the crowds/heat are less oppresive.
  • Montjuic – Literally a treasure mountain. There’s the Olympic Stadium, Joan Miro Foundation, National Museum of Catalan Art (recommended!), a castle/fortress with military museum and plenty more to see on this port-side cliff.
  • Picasso Museum – Barcelona’s best museum focuses on the 20th Century’s most famous artist and his formative years and work, right here in the Catalan capital. A fantastic insight into the mind of genius.

ACCOMMODATION: Bedding down for the night

Naturally in the world’s 5th most popular tourist destination there’s plenty of beds to choose from. For something a little different try:

  • W-Hotel – See that giant glass sail? That’s where you’ll be sleeping tonight. If you’re lucky. Expensive as hell, with views like that and plenty of five star flash it’s worth it if you’ve got money to burn.
  • Neri Hotel – A civilised boutique hotel in Gotico, you’ll find the serene Placa Sant Felipe Neri behind the building along with the famous bomb-scarred walls of the neighbouring convent. Pick up a copy of The Shadow of the Wind and settle down for a four star brekkie.

More hotels, hostels and apartments recommendations coming soon!

TOURS: Top food and wine experiences

Enlist the experts for some help discovering the finest facets of this city yourself. Here are some tours we know and recommend from personal experience.

  • Barcelona Food & Wine Experience – During this full day tour you’ll start by visiting two of Barcelona’s colourful food markets in the morning, meeting the vendors, tasting specialty products, and enjoying lunch at an authentic market bar. After lunch you’ll delve into the Gothic quarter’s boutique food and wine shops, tasting as you go. An unforgettable Michelin-starred dinner rounds off your gourmet day.
  • Penedes Wine Experience – For this day trip from Barcelona you’ll take the train to meet your sommelier guide, Nico James. In his capable hands you’ll experience fantastic local wines from two separate wineries and learn all about wine production in this part of the world, in the vineyards themselves. Naturally there’ll be time for a slap up Catalan feast and plenty of wine and Cava tasting.
Check out more Barcelona food and wine tours HERE! Also hold tight for more great gourmet guides to Spanish and Portuguese cities and regions, such as Lisbon and Rioja, and in the meantime do follow our award-winning food and wine blog for the latest in news, views and stories from Iberia’s culinary world.


  • The Best Beachside Dining in Barcelona – Here is a list of five “seaside” places—beach restaurants in and around Barcelona—that offer something worth trying and take the guesswork out of picking a Chiringuito.
  • The Best Places to Eat Calçots in Barcelona – In the Catalan countryside surrounding Barcelona, young, sweet onions break ground in mid-winter, growing tall and pale in the rich Mediterranean soil packed around their roots. The fertile earth guards the tender white shoots from the sun, leaving them delicate, delicious, and ready for grilling.
  • 10 Best Terraces for Summer in Barcelona – Summer along the Mediterranean is too nice to dine indoors, so claim a seat at any one of these 10 Bars and Restaurants and prepare yourself for pleasure “al aire libre.” You may never eat inside again.
  • Top 20 Gastronomic Gems In Barcelona – The idea of creating a list of ‘the best’ of anything can often incite passionate debate bordering on fanaticism, so lets view this a list of ‘things not to be missed”—a list of my 20 food and drink treasures in Barcelona, and where to look for them!
  • Hidden Factory: The Clandestine Restaurant Movement in Barcelona – Chef Javier Morón and business partner Sergi Salguero have joined the slowly growing cadre of gourmands and entrepreneurs who bring their passion for food and service directly to the public of Barcelona in the form of underground—“clandestine”— restaurants.
  • Vermouth in Barcelona: The past and present of a delicious aperitivo culture – Though famous brands of vermouth such as Martini & Rossi (Italy), Noilly Prat (France), and Cinzano (Italy) have their merits as aperitifs or as a spike to the forever-swanky dry martini cocktail, vermut casero (home-made) is the rising—or rather re-born—star of the today’s day-time drinking culture in Barcelona.
  • Barcelona by the Glass: Visit the city’s five most interesting wine bars – To find a “wine bar” with an accessible, interesting, varied selection of Spanish wines by the glass, modern often beats classic in Barcelona. Here is a list of five bars and restaurants that go above and beyond the Barcelona average, offering glasses of fine wine (and bottles) for any taste and budget.
  • Barcelona’s Brewing! Craft Beer in Catalunya – As the wine world has seen, it takes time and tact to convince consumers to spend more money on small-production, quality products. Craft beer is a huge international movement with over 20 years of momentum, and in Spain, Catalunya has the most labels of all.
  • Top 5 Music Venues in Barcelona – While jazz has a deep tradition throughout Catalunya, you can find any type of act imaginable here, from international superstars playing to thousands of fans at festivals like Sonar, to virtually unknown gems that spew forth pure magic from their collective fingertips upon tiny stages. Here is a list of five places to for great live music while in Barcelona.
  • Where to Eat in Sant Antoni and Poble Sec – Tourists are led by guidebooks into the heart of the city, often sticking to the most central neighborhoods of the Gotico and the Born while missing some of the best local haunts. However, it is worth getting to know the other areas of the city, where visitors can soak up the atmosphere of the quieter streets and immerse themselves in the local food and traditions found off the beaten path.
  • Barcelona Wine Shops: A Comprehensive Guide to Find your Ideal Spanish Wine – Finding a well-stocked, fairly-priced, organized bodega with a knowledgeable, friendly staff may seem like a tall order (especially in a country where service and hospitality seem about as optional as the tipping policy), but rest assured that in Barcelona, options abound! Let us tell you where to go!