Travel Guide to Portugal

Sonia Nolasco

Born in Lisbon, Sonia grew up in the Ironbound, a vibrant Portuguese immigrant enclave in Newark, New Jersey. Sonia’s passion for Portuguese culture, food and wine eventually led her to Catavino, where she has primarily focused on giving a voice to a Portugal less traveled. Sonia is the co-author of "Porto: Stories from Portugal’s Historic Bolhão Market." Learn more about Sonia at www.portugallesstraveled.com and follow her on Twitter @reddishSonia, Instagram @sonia_a_nolasco, and facebook/sonia.nolasco.773

Part II: An Ode to My Three Grandmothers and Their Portuguese Stories

Editor’s Note: In this three-part series, Sonia shares memories of her three grandmothers in Portugal. How they influenced her curiosity about the country and its culture—in hopes that they’ll also inspire you to continue exploring Portugal, or discover it for the first time.  Read Part 1 here. Part II On my hunt for “Pao de Lo […]

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Part 1: An Ode to My Three Grandmothers and Their Portuguese Stories

Editor’s Note: In this three-part series, Sonia shares memories of her three grandmothers in Portugal. How they influenced her curiosity about the country and its culture—in hopes that they’ll also inspire you to continue exploring Portugal, or discover it for the first time.   I’m fascinated by the stories of women’s lives—especially the stories of

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Beyond ‘Caldo Verde’—Three Soups and Wine Pairings to Try This Season

It’s safe to say that “Caldo Verde” (Kale Soup) is likely the most famous of Portuguese soups. Its garlicky puree and toothy kale, finished with “Chourico” (smoked sausage), is a delight. But despite the popularity and ubiquity of Caldo Verde, the three Portuguese soups that are dearest to my heart and ideal vegetarian meals for

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Spanish Wine and Cheese Tour

Portuguese Wine Pack to Entertain Family without Breaking the Bank

Despite Portugal being one of the smallest countries in southern-western Europe—about the size of the state of Indiana—it is blessed with contrasting terroirs and region-specific wine varietals that result in an abundance of wine and spirits offerings. Home to the Douro Valley, the oldest demarcated wine region in the world, Portugal’s long-standing tradition in wine-making

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Portugal’s Frango No Churrasco: The Tastiest “Fast Food” Chicken you will Eat this Summer

Frango is Portuguese for chicken, it’s far from KFC or Popeyes’, rather it’s a specific type of chicken that is best roasted or grilled over hot coals – normally called Frango no Churrasco (chicken on the grill) or Frango na Brasa (chicken on the hot coals) *Note: The term galinha normally refers to a larger, fattier chicken that’s stewed or used for soup*.

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Grilling Season: How Portuguese Expats Fire it Up and What They Pour to Cool Down

Portuguese expats in the U.S. like to joke that if there’s a waft of sizzling sardines in the air then a fellow immigrant can’t be too far. They’re usually right. Growing up in New Jersey, expats’ grills were hardly ever graced by the usual American fare of hot dogs, hamburgers, porter house steaks, ribs, lobster

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